Achieving Dreams - Kayla MacArthur

January 19, 2018

What If the Grass Really Could Be Greener on the Other Side?

When I take a peak into your world, this is what I see: I see that you live on a patch of green, green grass. You’ve spent years watering this grass and it shows. You’re proud of how green this grass is and your comforted by the feel of it beneath your feet… it’s what you know. On the outskirts of your patch of grass, there’s a fence. The fence keeps stuff out. You started building this fence when you were young, plank by plank, experience by experience. It hides the world beyond… and it hides the parts of yourself that you’ve deemed unworthy of water and light. Life on...

January 5, 2018

What Would Become Possible if You Stopped Stopping?

Uncategorized

You’re either all the way on, completely off, or somewhere in the middle, revving up the momentum you lost from the last time you decided to stop. You’ve chosen greatness because greatness is who you are. And yeah—sometimes the journey gets tough and uncomfortable and like day fading into night, you want a break. You move from actively making your mark on the world back into yourself and the quiet stillness of an ordinary human life. You choose stillness because stillness is who you are too. The thing is though: Stillness will never be enough on its own. That’s because the other part of yourself—the part that’s here to lead...

December 29, 2017

The Stuff That Will Turn Your Dreams to Reality

Uncategorized

The week before the new year is like a sacred sigh. It’s the culmination of celebration for what transpired and the {sometimes uncomfortable} realization of what didn’t. It’s a time to reflect on what you’re taking with you and what you’d like to let go of. It’s a time to envision what’s next. The week unfolds slow and fast, all at the same time. Possibility is palpable. You hold your breath, waiting for the first light of January when you can hit the ground running. The list of what you want to create is a mile long and there’s no time to waste before getting started. If you’re like me,...

December 22, 2017

Read This When You’re Feeling Stuck

Uncategorized

The world is falling down around you.Negative thoughts cloud your mind like thick fog in early morning.Your chest is heavy with feeling. Lead weight. It’s hard to breathe. It’s another one of those days/weeks/months where you can’t seem to catch a break. You work hard to create what you want and just when things start to happen, an unseen force yanks you back to where you don’t want to be. Now you’re feeling stuck—as if you’re treading water in the middle of a lake and the fog is making it impossible to see the shore. You spend so much time here, treading water and searching for the shore, that you...

December 15, 2017

The #1 Mindset Hack for Making Your Dreams a REALITY

Business, Manifestation, Travel

Identifying what you want in life and business is easy.Making your dreams a REALITY is an entirely different story. How do you reconcile the two? There was a particular day four years ago—October 1st, 2013 to be exact—when the U.S. government was forced to shut down, and all of the national parks were closed until further notice. While this typically wouldn’t be an issue, that day, it was. It just happened to be the day my best friend and I were leaving to go on our eight week road trip across the U.S. Our intention was to visit all of the national parks 🙈 From the moment we decided to...

December 8, 2017

When Did You Stop Growing?

Uncategorized

If you only let in what “feels good,” are you shortchanging your growth? I used to be defensive as hell. I hated feedback. I hated reflections. {Even when people had permission to give them}. They made me cringe. They made me cry. I made them mean that I was “doing something wrong.” AKA: a major trigger for me. To protect myself, I was like water on canvas—I never let them sink in. In fact, I went to war. I was “RIGHT.” They were “WRONG.” And as a result, I defended exactly where I didn’t want to stay. That’s the thing with creating what feels impossible—the way you’re used to being...

May 23, 2017

What a Lack of Motivation Really Means & What to Do About It

Uncategorized

It’s been raining in Massachusetts for a month.Every day has been cloudy, cold, and bleak.Winter is clinging desperately, digging its heels into the fresh soil of spring. While it would be easy to blame my lack of motivation in my business on winter’s inability to surrender, I know deep down that my energetic rut isn’t about the weather—it’s the same old pattern coming back around again. You know, the pattern you think you’ve healed, only to have it show up on your doorstep wrapped in different paper. For the majority of my life, I’ve struggled with getting stuck in a lack of motivation and cycling through energetic highs and lows....

April 5, 2017

3 Powerful Insights From a Rich Litvin Coaching Intensive

Travel, Business

Before we left the Rich Litvin Coaching Intensive to go back to our lives, and a world that didn’t expand like we did, Rich encouraged us to sit with our experiences and insights—to keep them to ourselves and let them shift how we show up in the world. He encouraged us to let people feel our expansion, rather than talk about it. While I have every intention of honoring his wisdom, I also know myself well enough to know that my expansion integrates more deeply from turning around and teaching. While I can’t possibly fit the magnitude of what I experienced at the Rich Litvin Coaching Intensive into a single...

January 24, 2017

How to Manifest With the Moon

Manifestation

This year, I made a spiritual commitment to manifest with the moon. At her core, the moon represents feminine energy and the process of creation. Not only does she influence the ebb and flow of the tides, she influences the ebb and flow of our feelings and energy. She invites us to reflect and explore our inner world more deeply. When the moon is new in the sky, she is death—dark and hollow. I like to think of her as an empty container, waiting to be filled with light. The new moon asks us to plant seeds in the void. She asks us to set intentions and goals so that...

January 12, 2017

Victim vs. Creator: Who Are You Being?

Travel

Hit the rewind button to three years ago, when I was stuffed in a car for thirty hours on the way home from our last stop in Denver. It had been eight weeks since I’d lived a normal life and returning home felt like a cage. {Listen on SoundCloud >>here} I remember watching the tiny beads of rain cling to the windshield and feeling their pain as they were ripped away by the wind. Outside, miles of flat farmland swept by. Somewhere on the horizon of Missouri, with legs folded on the seat and journal pressed against my thighs, my hair stood on end and my heart sank into my...