Inner Work

How to Move Through Disappointment with Grace & Ease in 3 Simple Steps

Uncategorized
disappointment

Disappointment is cruel. It steals your presence and litters your mind with fear. It’s that sinking sensation in the pit of your stomach. The heaviness in your heart. The thing that knocks you off your feet and makes you doubt your ability to manifest what you want and make waves in the world. As I’m nestled in front of the fire on this brisk winter day, I’m dwelling on disappointment. It’s happened for me this week. It’s happened for my community. It’s one of those things that happens for all of us. But as I stare into the flames, licking the cracked white ash of the wood, it becomes so...

What’s Your Word for 2017?

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Kayla MacArthur

My word for 2016 was CONNECTION. In choosing this word, I set the divine intention to connect deeper to my Truth, to my intuition, and to my Tribe. Looking back on the year that has passed, I’m in shock as to how deeply this intention has manifested. Officially in 2016, I’ve owned my Truth as a powerful Coach & Manifestor. I’ve allowed myself to operate from the intuitive guidance I am given, no matter how scary or counter-intuitive it feels. And I’ve built an extremely engaged social media Tribe + a rock solid local community, where the relationships run deep and the energy is truly focused on positive support and...

Stop Worrying: 4 Signs Success is On the Way

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signs success is on the way

Are there signs success is on the way in your life and business? Too often, we drive ourselves mad with anxiety, fall into the thick of despair, or decide to quit before the magic happens. When you have a vision and a mission to manifest, and you’re putting in the work to make it happen, it can feel disheartening when the results don’t show up. This is especially true if you’re a high achiever like me. When you’re not making the impact you’re here to make or closing the sales you thought you would, your mind starts spinning—”see, I told you this wouldn’t work. I told you that you weren’t...

Your Definition of Success: Is it Helping or Hindering the Success of Your Business?

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definition of success

$5,000 PER MONTH. This was my definition of success when I first opened my business. If I didn’t make $5,000 within my first month, I was a failure. So after booking seven sales conversations and receiving a “no” from every potential client, I was left with a whopping $0 earned and the belief that I was a complete and utter failure. It didn’t take much to fall into a deep, dark hole of entrepreneurial despair. Instead of focusing on the fact that I had booked SEVEN sales conversations, I focused on the lack of sales and clients. This created so much fear and doubt that when the next month came...

4 Subconscious Hacks to Manifest More Success

Manifestation, Business
subconscious hacks; manifest more success; boots; waterfall

Contrary to popular belief, manifesting is not an entirely spiritual process. One of the things that sets my approach to manifesting apart is that I’m both spiritual, as well as practical. Do I believe in the Universe and its energy? Yes.Do I believe that manifestation solely occurs because of the Universe and its energy? No. As a student of Psychology, I’ve always been curious about how the mind works and believe me when I say this, the mind plays a major role in what we manifest. Mike Dooley said it best when he coined “thoughts become things.“ When you have a clear thought about something you want to create in...

How You Keep Self-Sabotage Alive & What You Can Do to Heal It

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Manifest More Success

For most of my life, I’ve avoided anything to do with managing money. I distinctly remember resisting my Dad’s attempts to teach me about budgeting, about the stock market, about taking out loans, about doing taxes. And if you asked me why I was so resistant, I wouldn’t have had an answer for you—that is, up until recently. Up until I was doing my own deep mindset work and I uncovered a belief that I bought into a long time ago. The belief that money equals pain. A belief that formed as I witnessed my parents occasionally fight about money. A belief that formed as I witnessed my Dad’s anxiety...

How Not to Live Your Life {Unless You Want to Be Successful AND Free}

Travel

Today, I’m writing to you from a cute little coffee shop in North Conway. The sky is bright and clear. The air is crisp and freshly fallen leaves blanket the sidewalks. The colors are unreal. Brilliant yellows. Blazing reds. Bright oranges. Being so far from home, tucked away before sweeping mountain views, I can’t help but revel in how grateful I am for my life. For where I am in this exact moment. It was only three years ago that I was a tiny spec on the map of America, puttering my way through the lush beauty of the state of Oregon on the road trip that would change my...

How to Activate Your Personal Power in 3 Steps

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personal power

During the transition from July to August of this year, something shifted within me. Similar to how a switch flips on and fills a room with light, a switch flipped on within me and activated a part of my personal power that was previously persisting in darkness. When I finally raised my coaching fees, in many ways, I stepped up my game, but none more powerful than in my coaching itself. It’s hard to describe the exact shift that occurred, but what I do know is that I became fearless. What I do know is that I started to trust my intuition and my uncanny ability to make connections. What...

How I Manifested My First $5K Month & It’s Not What the Gurus Are Telling You

Business, Manifestation
first $5k month

This is a momentous moment. I feel it so deeply. Right down to the marrow in my bones. Celebration, gratitude, awe, happiness, magic—all of it. I almost can’t believe it, but at the same time, I really can. After all, I worked for this. For 20 months before this moment, I worked for this. And I finally did it: I manifested my first $5K month! [$5K cash in the bank, not projected sales]. Wow. The iconic $5,000 month. The money goal that every new or struggling entrepreneur seems to strive for. The kind of money goal that makes financial freedom feel attainable. The kind of money goal that blesses you...

The Art of Receptivity: How to Do Less to Manifest More Success

Manifestation, Business
the art of receptivity; girl in the forest

“Life is a dance between making it happen & letting it happen.“-Arianna Huffington The sun is bright. The sky is pale blue and cloudless. I’m tapping away at my laptop outside of a local Starbucks, completely grounded and filled to the brim with awe. If I look at my life, everything I’ve been dreaming of is taking physical form. I’m practicing the art of receptivity. I’ve risen my dreams from the ground, like Queen Elsa and her magnificent castle of ice. I feel the power in my finger tips. And I’m leaning into this power more than I ever have before without driving myself into the ground; without working myself...