Inner Work

Confessions & Boundaries: What Are You Willing to Receive?

Uncategorized
Kayla MacArthur

I have a confession to make. Up until this point, I’ve struggled with certain boundaries in my business—boundaries specifically related to honoring my value as a transformational Coach. Tell me if you struggle with this too, because I am totally guilty of offering mega-discounts on my services. Why? Simply put, it has everything to do with my own limiting story around money and worthiness. It also has everything to do with my well-intentioned heart—I just want to help people! So when someone says they can’t afford my services, I offer a discount, because I know how much they would benefit from working with me. This has got to stop though,...

5 Reasons You’re Not Manifesting What You Want

Manifestation
not manifesting what you want

Are you struggling to manifest your soul-led life and purpose? Maybe you have a big dream to travel the world, write a book, or stand on stages to speak your truth. Maybe you desire a career change that better suits your passions and interests. Maybe you’re ready to quit working for someone else forever so you can turn your unique gifts into a soul-led business that supports your soul-led life. Whatever your goals and dreams may be, you’re not manifesting what you want and it’s frustrating. You feel as though you’re wading through mud, trying to make things happen. The success you crave is not showing up and you can’t...

Turn Your Biggest Flaw Into Your Greatest Gift

Relationships, Human Design
turn your biggest flaw into your greatest gift

Do you remember that annoying girl in high school who would preach about the dangers of underage drinking and drugging? Or the partner who put you up on a pedestal and only chose to see the very best within you, even if you didn’t feel as awesome as s/he made you out to be? Yup. That was me. What was once my biggest flaw is now my greatest gift—the ability to see and cultivate the highest potential in those around me. While this is a beautiful gift to have, I didn’t understand how to best utilize it when I was younger. Having this gift made my life feel dark and...

6 Ways to Overcome Overwhelm

Business
overwhelm; girl in river

Let’s talk overwhelm. Overwhelm is a struggle that has popped up countless times in coaching sessions with clients. What I’m hearing is this: “I feel so overwhelmed. I’m unclear about where I’m going. I’m so confused and it’s too much. I know I need to take action in my business, but I don’t do it because I’m paralyzed.“ Overwhelm is a completely normal response to forging a new path and doing something you’ve never done before. When you feel the call to up level your life or business or to chase down big dreams and goals that you previously deemed impossible, overwhelm occurs… and it’s designed to completely stop you...

Is Your Debt Consuming You? Read This.

Uncategorized

DEBT. Do you have it? How does it make you feel? What comes up for you? Typically, the word debt conjures up icky feelings—shame, guilt, frustration, fear—and often times, we suffer in silence because it’s not something we feel comfortable talking about. It doesn’t have to be this way, though. In fact, if your feelings are predominantly negative towards your debt, it’s likely that you’ll continue to attract more of it because when you become so consumed with worry over your financial situation, you actually send out an energetic signal to the Universe to bring you more worry. Remember—YOU create your reality and your thoughts dictate what shows up in...

Slay the Subconscious Mind: How to Overcome Limiting Beliefs in Five Simple Steps

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Are you struggling to get the results that you desire as you pursue a major goal? It’s not due to a lack of skill or action on your end. In fact, you’re very capable of achieving this goal and you’re doing everything that you can in order to get to where you want to go… BUT the results you want just aren’t happening. I’ve been there before and I know how frustrating it can be. My first business FAILED—not because I didn’t have the skill or talent or motivation to succeed, but because I was stuck in outdated programing that was operating below the surface in my subconscious mind. This...

Turn Off Your Light: How Disowning Your Darkness is Slowing Your Success

Uncategorized

Did you know that I earned my Bachelor’s Degree in Psychology? Or that I was the Valedictorian of my college class? Or that I worked for four years as a Residential Counselor, coaching young adults with mental illness? Maybe you did. Maybe you didn’t. Either way, I don’t speak about these much. So when my cousin stood up at the end of my workshop this past weekend to announce that I was short-changing myself and my credentials, I honestly felt really angry with her. I knew she wasn’t trying to be harsh or brag about my accomplishments, but it still made me feel really uncomfortable and I wasn’t sure why....

Is the Universe Testing You? How to Become Unfuckwithable When a Curveball Comes Your Way

Business, Relationships
unfuckwithable

In life, there will always be curveballs.There will always be obstacles.There will always be people who doubt you and try to tear you down. The tricky part of living your truth and pursuing your purpose is that there will always be tests along the way. If the path were easy, everyone would be doing it. If there will always be tests, it’s not so much the tests you need to focus on, but rather, how you cope with them. So how do you cope with them? You need to become unfuckwithable. To be unfuckwithable is to be so rooted in your truth and purpose that nothing anyone says about how you...

It’s Time To Get Raw & Tell You What’s Really Behind All Of This

Uncategorized
Kayla MacArthur

How did I get here? Maybe you’ve wondered why I’ve detoured so far from fitness and re-routed completely towards mindset & personal growth… Maybe you haven’t. Either way, I’m ready to tell you the story. It’s not going to be easy for me. I’m not completely comfortable delving into this wound, but I’ve been hiding it for far too long and I want you to know that no matter how much success it appears I’ve been having, it hasn’t always been like this. My story starts in the budding days of summer when my business BOOMED. The debut of my wildly successful 7 Day Summer Abs Challenge led to three...

How to Become More Successful With This One Radical Truth

Uncategorized

If I asked you, “do you feel successful?” What would you say? The answers I’ve heard most often are: “Yes, but…” “I’ll get there someday.” “Nope, not at all.” These answers break my heart because it doesn’t have to be this way, but I also totally get why it is this way. I would have said the same things a few months ago. Ever since I can remember, I’ve held the bar extremely high for myself. When I’ve been successful in others’ eyes, I’ve felt lacking in my own. In fact, when it came time to reflect on my first year in business, I felt that familiar feeling of disappointment;...