Mindset Shift

The #1 Mindset Hack for Making Your Dreams a REALITY

Business, Manifestation, Travel
making your dreams a reality; Mountain View

Identifying what you want in life and business is easy.Making your dreams a REALITY is an entirely different story. How do you reconcile the two? There was a particular day four years ago—October 1st, 2013 to be exact—when the U.S. government was forced to shut down, and all of the national parks were closed until further notice. While this typically wouldn’t be an issue, that day, it was. It just happened to be the day my best friend and I were leaving to go on our eight week road trip across the U.S. Our intention was to visit all of the national parks 🙈 From the moment we decided to...

4 Ways Expectations Are Killing Your Dreams & What to Do About It

Relationships
expectations

Expectations are the kill joy of your dreams. And they are as vital to you as the air that fills your lungs. Expectations are the stuff you use to construct your perfect world. They are the measurement of choice when it comes to deciding whether things are going right/wrong or good/bad. When things measure up, all is calm and great. When things don’t measure up, your world turns upside down. Anger, frustration, disappointment—they feed on the fantasy in your head, tearing it to shreds along with the last ounce of power you could have used to create what you actually want. That’s the thing with expectations—they steal your power away....

6 Signs You’re On the Other Side of a Major Shift

Manifestation, Business
signs you're on the other side

What happened? Not long ago, you were lit up by your work and your ideas. You were taking action and thriving. You were dreaming BIG and creating. And then, you weren’t. Excitement and possibility took a hard brake and you were catapulted into a black hole of exhaustion and smallness. Now you’re trying to find your way out because 1.) it’s uncomfortable and 2.) you know you’re meant for more. I totally get it. And actually, for how uncomfortable and confusing it is, you’re in the best place you can be. Even though you can’t see it yet, magic is afoot and pretty soon, you’re going to blast out of...

3 Powerful Insights From a Rich Litvin Coaching Intensive

Travel, Business
Rich Litvin Coaching Intensive

Before we left the Rich Litvin Coaching Intensive to go back to our lives, and a world that didn’t expand like we did, Rich encouraged us to sit with our experiences and insights—to keep them to ourselves and let them shift how we show up in the world. He encouraged us to let people feel our expansion, rather than talk about it. While I have every intention of honoring his wisdom, I also know myself well enough to know that my expansion integrates more deeply from turning around and teaching. While I can’t possibly fit the magnitude of what I experienced at the Rich Litvin Coaching Intensive into a single...

Stop Worrying: 4 Signs Success is On the Way

Uncategorized
signs success is on the way

Are there signs success is on the way in your life and business? Too often, we drive ourselves mad with anxiety, fall into the thick of despair, or decide to quit before the magic happens. When you have a vision and a mission to manifest, and you’re putting in the work to make it happen, it can feel disheartening when the results don’t show up. This is especially true if you’re a high achiever like me. When you’re not making the impact you’re here to make or closing the sales you thought you would, your mind starts spinning—”see, I told you this wouldn’t work. I told you that you weren’t...

4 Subconscious Hacks to Manifest More Success

Manifestation, Business
subconscious hacks; manifest more success; boots; waterfall

Contrary to popular belief, manifesting is not an entirely spiritual process. One of the things that sets my approach to manifesting apart is that I’m both spiritual, as well as practical. Do I believe in the Universe and its energy? Yes.Do I believe that manifestation solely occurs because of the Universe and its energy? No. As a student of Psychology, I’ve always been curious about how the mind works and believe me when I say this, the mind plays a major role in what we manifest. Mike Dooley said it best when he coined “thoughts become things.“ When you have a clear thought about something you want to create in...

How I Manifested My First $5K Month & It’s Not What the Gurus Are Telling You

Business, Manifestation
first $5k month

This is a momentous moment. I feel it so deeply. Right down to the marrow in my bones. Celebration, gratitude, awe, happiness, magic—all of it. I almost can’t believe it, but at the same time, I really can. After all, I worked for this. For 20 months before this moment, I worked for this. And I finally did it: I manifested my first $5K month! [$5K cash in the bank, not projected sales]. Wow. The iconic $5,000 month. The money goal that every new or struggling entrepreneur seems to strive for. The kind of money goal that makes financial freedom feel attainable. The kind of money goal that blesses you...

The Art of Receptivity: How to Do Less to Manifest More Success

Manifestation, Business
the art of receptivity

“Life is a dance between making it happen & letting it happen.“-Arianna Huffington The sun is bright. The sky is pale blue and cloudless. I’m tapping away at my laptop outside of a local Starbucks, completely grounded and filled to the brim with awe. If I look at my life, everything I’ve been dreaming of is taking physical form. I’m practicing the art of receptivity. I’ve risen my dreams from the ground, like Queen Elsa and her magnificent castle of ice. I feel the power in my finger tips. And I’m leaning into this power more than I ever have before without driving myself into the ground; without working myself...

How to Stop Sabotaging Success

Business, Manifestation
stop sabotaging success; feet; moss; fire

Operating in the depths of your subconscious mind is a matrix of programming that rules you. This matrix rules the way you think, the way you feel, and the way you act. While it may seem like you’re in complete control of how you operate, this isn’t always the case. So, how does this matrix form and how do you work with it to stop sabotaging success?  Fundamentally, humans are hardwired for survival. As you grow up and experience the world around you, you learn what thoughts, feelings, and actions WORK—what keeps you alive—and then, with repetition, what works gets programmed into the subconscious mind. Some life experiences foster a...

How to Manifest A Successful Business Easily and Effortlessly

Manifestation, Business, Travel
manifest a successful business; feather; river

There was once a moment in time where I almost gave up on my business. I questioned if I was really meant to be a coach.Every time I was about to get on a call, I felt so much resistance.Everything about coaching felt hard. And not to mention, I didn’t have any paying clients. Every time I launched an offer, I was greeted with the sound no entrepreneur wants to hear: crickets. I needed a miracle if I was going to manifest a successful business. While I waited for my miracle to occur, I turned my attention to writing and creating products. I went to a retreat in Bali to...