Self-love - Kayla MacArthur

August 23, 2016

3 Practices to Move Through an Ebb in Productivity

“Nature does not hurry, yet everything is accomplished.”-Lao Tzu Rhythms. Cycles. Seasons. Can we take a hint from nature about an ebb in productivity? Contrary to popular belief, we are not meant to be “ON” all the time in order to be successful and bank the fruits of our efforts. We’re meant to live rhythmically, like the beat of a heart.We’re meant to cycle, like the push and pull of ocean tides.We’re meant to experience seasons—like spring when seeds are sown, or winter, when a deep freeze is necessary. The belief that we need to be productive all the time in order to be successful is simply a deeply conditioned...

August 2, 2016

Turn Your Biggest Flaw Into Your Greatest Gift

Relationships, Human Design

Do you remember that annoying girl in high school who would preach about the dangers of underage drinking and drugging? Or the partner who put you up on a pedestal and only chose to see the very best within you, even if you didn’t feel as awesome as s/he made you out to be? Yup. That was me. What was once my biggest flaw is now my greatest gift—the ability to see and cultivate the highest potential in those around me. While this is a beautiful gift to have, I didn’t understand how to best utilize it when I was younger. Having this gift made my life feel dark and...

July 26, 2016

6 Ways to Overcome Overwhelm

Business

Let’s talk overwhelm. Overwhelm is a struggle that has popped up countless times in coaching sessions with clients. What I’m hearing is this: “I feel so overwhelmed. I’m unclear about where I’m going. I’m so confused and it’s too much. I know I need to take action in my business, but I don’t do it because I’m paralyzed.“ Overwhelm is a completely normal response to forging a new path and doing something you’ve never done before. When you feel the call to up level your life or business or to chase down big dreams and goals that you previously deemed impossible, overwhelm occurs… and it’s designed to completely stop you...

July 12, 2016

3 Tips For Forming Rock-Solid Success Habits

Uncategorized

Success habits. I bet you intellectually know that habits are the key to success, but are your habits set up in a way that will help you create success? If you think about it, any time you’ve created a certain result or transformation within your life or business, you most likely formed a habit to help get you there. When I first sought out to transform my health three years ago, I needed to learn the proper knowledge related to fitness and nutrition, but I also needed to create success habits to implement what I was learning. The results happened not only because I knew how to get where I...

May 17, 2016

Is the Universe Testing You? How to Become Unfuckwithable When a Curveball Comes Your Way

Business, Relationships

In life, there will always be curveballs.There will always be obstacles.There will always be people who doubt you and try to tear you down. The tricky part of living your truth and pursuing your purpose is that there will always be tests along the way. If the path were easy, everyone would be doing it. If there will always be tests, it’s not so much the tests you need to focus on, but rather, how you cope with them. So how do you cope with them? You need to become unfuckwithable. To be unfuckwithable is to be so rooted in your truth and purpose that nothing anyone says about how you...