Posts by: Kayla MacArthur

Butterflies & Spirit Whispers: How I’m Using Travel & Relationship for Growth

Travel

On Saturday, I was biking to the Chedraui when I saw a giant butterfly trembling in the street. I pulled over to scoop up paper wings in my palms. I knew death was near and I couldn’t bear for this magnificent creature to be torn to shreds by the bustle of life. I carried her to the forest, where I laid her to rest and thanked her for blessing the world with beauty, if only for a little while.  The next morning, I saw the same kind of butterfly, not once, but twice, on my ride to the playa. Giant wings shimmered iridescent blue and brown as they floated, very much...

The Power of Choosing

Travel

July was a slow month.  Time crawled and blurred together. Day after day looked the same—wake up, work out, work, watch Netflix.  The ruts of routine grew deep and I forgot the feeling of being alive.  When this happens; when I fall into a rabbit hole of living a life less than what my heart deeply desires, my emotions spin out of control.  I become a twister of confusion and exhaustion until I make something different occur.  In a particularly sullen session with my Coach, she pulled this out of me—my own internal alarm system that screams: “WAKE UP! It’s time to course correct!”  …“But Leighann, I can’t do what...

The Three Gods

Travel
The Three Gods

One sunny morning in Canggu when Mark and I were waiting for his surf instructor, a Balinese woman appeared in the open space next to us and began blessing her storefront with the day’s offerings.  She laid out colorful woven baskets, filled with flowers, incense, and bits of rice. Curls of smoke danced through the air and tickled our noses.  As she bowed her head in silence, I wondered what she was praying about.   When she opened her eyes, she dipped a small bristled brush in holy water and sprinkled each offering three times.  Mark turned to me and said: “She does it in threes. Once for each of...

On Becoming Her

Travel
Kayla MacArthur

Towards the end of my trip, I was walking to the Green Window for breakfast when a little Balinese man slowed his motorbike and came to a full stop in front of me. He greeted me warmly, like we were old friends. He said: “You love your life. You love your life so much. I see it here.” {Pointing to my third eye}.  “You are wide open. Your heart is wide, wide open.”  Taken aback by his astute reflection, goosebumps prickled on my skin.  Why, yes.  I did love my life.And my heart was more open than the sky.  If only my new friend could see me two weeks later—home...

Bali Silent Retreat

Travel
Bali Silent Retreat

Mist hangs above the jungle in delicate swathes of silver. Beyond my narrow, single bed and the mesh canopy that fans around it, darkness is beginning to fill the cracks between the trees.  The jungle and its night time noises grow louder. And I—I grow lonelier.  I’ve spent two days with a group of people I do not know, and can not. We share space, hovering like ghosts at meal times, sitting in circle for meditation, resting soundlessly on cushions and couches that scatter the second floor lounge.  We’re here, but we’re not. We’re not here for each other. We’re here for ourselves. Typically, this would be a dream for...

How Whole Are You?

Travel

“How whole are you?” I leaned back on the motorbike, as my sixteen year old Balinese driver pressed on with increasing speed through the winding jungle roads of Nusa Penida.  When I didn’t answer, he repeated his question— “How whole are you?” “I need a moment to sit with that, Echo.”  Surely, I thought, this must be a Balinese get-to-know-you question. In my own culture, it’s unusual to explore the depths of one’s wholeness at first acquaintance.  But, however nonchalantly he asked, it had an impact. How whole am I? After a few moments of contemplation and gripping the back of his bike for dear life, I said, “I am...

Bali: A Lesson in Presence

Travel
Bali: A Lesson in Presence

I thought I was coming to Bali to work. It turns out, this couldn’t be more far from the truth. Here in Bali, life is different. “Ati ati” is a phrase I learned from one of my Balinese drivers. It means “slow ride” {according to his translation}. When he taught me this phrase, we were on our way to Canggu and he was referring to road speed, but I took it to mean something deeper. “Ati ati,” I repeated to myself, looking out over the vivid green of the rice fields rushing past. Slow ride. Slow ride indeed. Here in Bali, there is nowhere to get to—there is only THIS...

How to Get the Best Client Testimonials

Business
get the best client testimonials

How many times have you asked for client testimonials, to which they excitedly replied—“of course!”—only for weeks to go by without a testimonial appearing in your inbox? This scenario has occurred for me more times than I can count, whether I’m asking for a client testimonial or I’ve been asked to write one for someone else.  It’s not that our clients don’t want to share the magic of our work with the world, nor are they unappreciative of our product or service. It’s quite the opposite.  Our product or service has had such an impact on their lives, that to capture the breadth and depth of that experience requires a bit...

4 Things You Must Do the Next Time You Visit LA

Travel

If you’re like me, the times you’ve visited LA are becoming hard to count on both hands. Granted, most of the times I’ve visited have been to sunny Santa Monica, where I’ve attended a flurry of coaching intensives over the past few years. Regardless, when you visit a place frequently, each subsequent visit demands a level of exploration that will take you deeper than what you’ve previously experienced.  —So, when my mom announced that she wanted to check the Rose Bowl Parade off her bucket list for her 60th birthday, I jumped into action, planning another, albeit more rounded trip to the magical land I love.  Excited to explore the...

Create A New Reality With This Witchy New Years Ritual

Manifestation
witchy new years ritual

So I have this witchy new years ritual 🔮 Every year on new year’s eve and day, I have experiences that will help me expand into, embody, and amplify the feelings and vibes I want to experience in the year ahead. For example, when ringing in 2017, my previous partner and I rented a hotel room that overlooked the city of Boston and booked a reservation at one of the finest steakhouses in the area. When we got back to our hotel room that night, we caught the last bit of fireworks over the Boston harbor. *Swoon* Talk about finery, luxury, and sweet surprise. That was the year I was...