Mindset Shift

A New Chapter Begins 📖

Travel, Human Design
Kayla MacArthur

I’ve been IN IT lately. Have you? On June 1st, Ryan, Creature, and I packed up our Sayulita apartment and drove clear across the country to start a new chapter in San Miguel de Allende, a UNESCO World Heritage site known for its art, rich history, and charming colonial beauty. We chose to spend the summer in San Miguel because the cool, dry weather is a stark contrast to Sayulita’s intense heat and humidity. Little did I consider how tough this new chapter was going to be. Sayulita is my soul home. It’s one of the few places in the world that feels like an expression of who I know myself to...

1 Minute Mindset Reset to Stress Less & Trust More in Your Business

Business
stress less

When you’re presented with a challenge as a business owner, the hardest part is not knowing what’s going to happen or how it’s all going to work out. You can’t see the future.Or if the dots are going to connect.  When this happens, your mind goes into overdrive. —am I going to be okay?—is that sale going to come through?—will I have to go back to my dreadful, soul-sucking job? With all of this mind chatter, how is it possible to stress less and trust more in your business? Here’s the thing: Over the past nine years that I’ve been an entrepreneur, I’ve found that the dots ALWAYS connect. Miracles...

Do You Have a Marketing Problem or an Avoidance Problem?

Business
marketing problem; girl hiking; Mountain View

If you’re a brand new or new-ish service-based business owner and you think you have a marketing problem, you most likely have an avoidance problem. Here’s why… For you, mastering marketing is alluring. The world of marketing makes you believe that if your marketing was on point, THEN you would have the epic, thriving business you dream of. You know—the one you imagined when you first signed up for entrepreneurship. Seriously though: ❌ If only you could pinpoint your ideal client with the right words, in the right way, she will flock to you!❌ If only you had a solid brand that stands out and shines, she will blow up your inbox!❌...

Read This When You’re Feeling Stuck

Uncategorized
feeling stuck; New Hampshire; girl between two trees

The world is falling down around you.Negative thoughts cloud your mind like thick fog in early morning.Your chest is heavy with feeling. Lead weight. It’s hard to breathe. It’s another one of those days/weeks/months where you can’t seem to catch a break. You work hard to create what you want and just when things start to happen, an unseen force yanks you back to where you don’t want to be. Now you’re feeling stuck—as if you’re treading water in the middle of a lake and the fog is making it impossible to see the shore. You spend so much time here, treading water and searching for the shore, that you...

The #1 Mindset Hack for Making Your Dreams a REALITY

Business, Manifestation, Travel
making your dreams a reality; Mountain View

Identifying what you want in life and business is easy.Making your dreams a REALITY is an entirely different story. How do you reconcile the two? There was a particular day four years ago—October 1st, 2013 to be exact—when the U.S. government was forced to shut down, and all of the national parks were closed until further notice. While this typically wouldn’t be an issue, that day, it was. It just happened to be the day my best friend and I were leaving to go on our eight week road trip across the U.S. Our intention was to visit all of the national parks 🙈 From the moment we decided to...

6 Signs You’re On the Other Side of a Major Shift

Uncategorized
signs you're on the other side

What happened? Not long ago, you were lit up by your work and your ideas. You were taking action and thriving. You were dreaming BIG and creating. And then, you weren’t. Excitement and possibility took a hard brake and you were catapulted into a black hole of exhaustion and smallness. Now you’re trying to find your way out because 1.) it’s uncomfortable and 2.) you know you’re meant for more. I totally get it. And actually, for how uncomfortable and confusing it is, you’re in the best place you can be. Even though you can’t see it yet, magic is afoot and pretty soon, you’re going to blast out of...

3 Powerful Insights From a Rich Litvin Coaching Intensive

Travel, Business
Rich Litvin Coaching Intensive

Before we left the Rich Litvin Coaching Intensive to go back to our lives, and a world that didn’t expand like we did, Rich encouraged us to sit with our experiences and insights—to keep them to ourselves and let them shift how we show up in the world. He encouraged us to let people feel our expansion, rather than talk about it. While I have every intention of honoring his wisdom, I also know myself well enough to know that my expansion integrates more deeply from turning around and teaching. While I can’t possibly fit the magnitude of what I experienced at the Rich Litvin Coaching Intensive into a single...

Stop Worrying: 4 Signs Success is On the Way in Your Life & Business

Uncategorized
signs success is on the way

Are there signs success is on the way in your life and business? Too often, we drive ourselves mad with anxiety, fall into the thick of despair, or decide to quit before the magic happens. When you have a vision and a mission to manifest, and you’re putting in the work to make it happen, it can feel disheartening when the results don’t show up. This is especially true if you’re a high achiever like me. When you’re not making the impact you’re here to make or closing the sales you thought you would, your mind starts spinning—”see, I told you this wouldn’t work. I told you that you weren’t...

4 Subconscious Hacks to Manifest More Success

Manifestation, Business
subconscious hacks; manifest more success; boots; waterfall

Contrary to popular belief, manifesting is not an entirely spiritual process. One of the things that sets my approach to manifesting apart is that I’m both spiritual, as well as practical. Do I believe in the Universe and its energy? Yes.Do I believe that manifestation solely occurs because of the Universe and its energy? No. As a student of Psychology, I’ve always been curious about how the mind works and believe me when I say this, the mind plays a major role in what we manifest. Mike Dooley said it best when he coined “thoughts become things.“ When you have a clear thought about something you want to create in...

How to Stop Sabotaging Success

Business, Manifestation
stop sabotaging success; feet; moss; fire

Operating in the depths of your subconscious mind is a matrix of programming that rules you. This matrix rules the way you think, the way you feel, and the way you act. While it may seem like you’re in complete control of how you operate, this isn’t always the case. So, how does this matrix form and how do you work with it to stop sabotaging success?  Fundamentally, humans are hardwired for survival. As you grow up and experience the world around you, you learn what thoughts, feelings, and actions WORK—what keeps you alive—and then, with repetition, what works gets programmed into the subconscious mind. Some life experiences foster a...