Healthy Lifestyle

16 Magical Habits For 2016 ➸

Create, Reinvent
Kayla MacArthur

Let’s talk about habits! What kind of magical habits do you want to cultivate in the New Year? Here are my 16 magical habits for 2016… ::Body:: Go to the gym 5 days per week. If I happen to miss a day or two here and there, be gentle with myself.​ Eat with the seasons. Support local farmers and buy organic as much as possible. Meal plan & prep for the week ahead. Cook a scrumptious + cozy meal with Jon once per week for date night. ::Mind:: Complete a daily mindset practice. Right now, my practice includes meditation + EFT tapping. Read a little bit every day. Watch an inspiring...

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