Inspiration – Page 7 – Kayla MacArthur

February 24, 2016

It’s Time To Get Raw & Tell You What’s Really Behind All Of This

How did I get here? Maybe you’ve wondered why I’ve detoured so far from fitness and re-routed completely towards mindset & personal growth… Maybe you haven’t. Either way, I’m ready to tell you the story. It’s not going to be easy for me. I’m not completely comfortable delving into this wound, but I’ve been hiding it for far too long and I want you to know that no matter how much success it appears I’ve been having, it hasn’t always been like this. My story starts in the budding days of summer when my business BOOMED. The debut of my wildly successful 7 Day Summer Abs Challenge led to three...

February 17, 2016

How to Become More Successful With This One Radical Truth

Reinvent

If I asked you, “do you feel successful?” What would you say? The answers I’ve heard most often are: “Yes, but…” “I’ll get there someday.” “Nope, not at all.” These answers break my heart because it doesn’t have to be this way, but I also totally get why it is this way. I would have said the same things a few months ago. Ever since I can remember, I’ve held the bar extremely high for myself. When I’ve been successful in others’ eyes, I’ve felt lacking in my own. In fact, when it came time to reflect on my first year in business, I felt that familiar feeling of disappointment;...

February 9, 2016

The One Thing You Need to Do to Create Massive Change in Your Life

Create

The one thing you need to do to create massive change in your life has to do with your mindset. There’s a certain mindset you need to have when you want to create the changes you want to see. Whether you want to create a healthy body, an amazing relationship, more money, or a career that lights you up, first and foremost, you are going to have to work on your mind. Mindset is the stream from which everything flows. Think about it: everything that was ever created, whether it’s the light bulb or your favorite pair of shoes, was first a thought in someone’s mind. What enables that person...

January 12, 2016

Everything You’ve Ever Wanted is Already There

Create, Reinvent

My mind is expanding. My consciousness is expanding. I feel like I’m expanding beyond the confines of skin and bone and limbs. There’s too much light and awareness and magic and knowing bursting forth, I can hardly contain it! HOW DOES IT FEEL TO KNOW THAT EVERYTHING YOU EVER WANTED IS ALREADY LINED UP FOR YOU TO HAVE? It’s true. Everything you desire is waiting for you to step into. It’s not without struggle, it’s not without patience, it’s not without action. But it’s there. Oh boy, is it there. You see, when you believe in your vision without a doubt, when you can see your vision in your mind...

December 29, 2015

16 Magical Habits For 2016 ➸

Create, Reinvent

Let’s talk about habits! What kind of magical habits do you want to cultivate in the New Year? Here are my 16 magical habits for 2016… ::Body:: Go to the gym 5 days per week. If I happen to miss a day or two here and there, be gentle with myself. Eat with the seasons. Support local farmers and buy organic as much as possible. Meal plan & prep for the week ahead. Cook a scrumptious + cozy meal with Jon once per week for date night. ::Mind:: Complete a daily mindset practice. Right now, my practice includes meditation + EFT tapping. Read a little bit every day. Watch an inspiring...