Personal Growth – Page 2 – Kayla MacArthur

September 13, 2016

The Art of Receptivity: How to Do Less While Inviting in More Success

“Life is a dance between making it happen & letting it happen.” – Arianna Huffington The sun is bright. The sky is pale blue and cloudless. I’m tapping away at my laptop keys outside of a local Starbucks, completely grounded and filled to the brim with an appreciative awe. If I look around at my life, everything I’ve been dreaming of is taking physical form. I’ve risen it from the ground, like Queen Elsa and her magnificent castle of ice. I feel the power in my finger tips. And I’m leaning into this power more than I ever have before, without driving myself into the ground; without working myself to...

July 26, 2016

Plagued by Overwhelm? How it Serves You & How to Get Rid Of It!

Create, Reinvent

Let’s talk overwhelm. I know it’s an issue because it’s popped up countless times in my coaching sessions recently. What I’m hearing is this: “I just feel so overwhelmed. I’m unclear as to where I’m going. I’m so confused and it’s all too much. I know I need to take action, but I don’t do it because I’m paralyzed.” Overwhelm is a typical reaction as you forge a new path, doing something you’ve never done before. When you feel the call to go BIGGER in your life, to step it up, and to chase down huge goals and dreams, overwhelm occurs… and completely stops you in your tracks. You: 0...

May 17, 2016

Is the Universe Testing You? How to Stand in Your Unfuckwithable-ness When a Curveball Comes Your Way

Reinvent

There will always be curveballs. There will always be obstacles. There will always be people who doubt you and try to tear you down. The tricky part of living your truth and impacting the world with your light is that there will always be tests along the way. If the path were easy, everyone would be doing it. So if there are always tests along the way, it’s not so much the tests that we need to focus on, but rather on the way we cope with them. “Being on a spiritual path is to commit to daily mental reconditioning.” – Gabby Bernstein So how can we cope with the tests?...

December 29, 2015

16 Magical Habits For 2016 ➸

Create, Reinvent

Let’s talk about habits! What kind of magical habits do you want to cultivate in the New Year? Here are my 16 magical habits for 2016… ::Body:: Go to the gym 5 days per week. If I happen to miss a day or two here and there, be gentle with myself. Eat with the seasons. Support local farmers and buy organic as much as possible. Meal plan & prep for the week ahead. Cook a scrumptious + cozy meal with Jon once per week for date night. ::Mind:: Complete a daily mindset practice. Right now, my practice includes meditation + EFT tapping. Read a little bit every day. Watch an inspiring...