Inner Work

When You’re Not Getting What You Want…

Manifestation, Business, Travel
not getting what you want; bacalar lagoon

I thought relocating to Tulum would create exponential growth in my business. Turns out, I was wrong. The truth is: I’ve received “no” after “no” from potential clients since being here, and it’s been disheartening to say the least. It’s frustrating when you’re putting in the work and still not getting what you want. Last Thursday, I had the chance to be coached by one of my mentors and I brought this challenge to her. What I discovered was quite intriguing… When we explored what has been behind the “no’s” from potential clients, I realized that many of the people I’ve been in conversation with are not crystal clear on...

Butterflies & Spirit Whispers: How I’m Using Travel & Relationship for Growth

Travel

On Saturday, I was biking to the Chedraui when I saw a giant butterfly trembling in the street. I pulled over to scoop up paper wings in my palms. I knew death was near and I couldn’t bear for this magnificent creature to be torn to shreds by the bustle of life. I carried her to the forest, where I laid her to rest and thanked her for blessing the world with beauty, if only for a little while.  The next morning, I saw the same kind of butterfly, not once, but twice, on my ride to the playa. Giant wings shimmered iridescent blue and brown as they floated, very much...

The Three Gods

Travel
The Three Gods

One sunny morning in Canggu when Mark and I were waiting for his surf instructor, a Balinese woman appeared in the open space next to us and began blessing her storefront with the day’s offerings.  She laid out colorful woven baskets, filled with flowers, incense, and bits of rice. Curls of smoke danced through the air and tickled our noses.  As she bowed her head in silence, I wondered what she was praying about.   When she opened her eyes, she dipped a small bristled brush in holy water and sprinkled each offering three times.  Mark turned to me and said: “She does it in threes. Once for each of...

On Becoming Her

Travel
Kayla MacArthur

Towards the end of my trip, I was walking to the Green Window for breakfast when a little Balinese man slowed his motorbike and came to a full stop in front of me. He greeted me warmly, like we were old friends. He said: “You love your life. You love your life so much. I see it here.” {Pointing to my third eye}.  “You are wide open. Your heart is wide, wide open.”  Taken aback by his astute reflection, goosebumps prickled on my skin.  Why, yes.  I did love my life.And my heart was more open than the sky.  If only my new friend could see me two weeks later—home...

Bali Silent Retreat

Travel
Bali Silent Retreat

Mist hangs above the jungle in delicate swathes of silver. Beyond my narrow, single bed and the mesh canopy that fans around it, darkness is beginning to fill the cracks between the trees.  The jungle and its night time noises grow louder. And I—I grow lonelier.  I’ve spent two days with a group of people I do not know, and can not. We share space, hovering like ghosts at meal times, sitting in circle for meditation, resting soundlessly on cushions and couches that scatter the second floor lounge.  We’re here, but we’re not. We’re not here for each other. We’re here for ourselves. Typically, this would be a dream for...

How Whole Are You?

Travel

“How whole are you?” I leaned back on the motorbike, as my sixteen year old Balinese driver pressed on with increasing speed through the winding jungle roads of Nusa Penida.  When I didn’t answer, he repeated his question— “How whole are you?” “I need a moment to sit with that, Echo.”  Surely, I thought, this must be a Balinese get-to-know-you question. In my own culture, it’s unusual to explore the depths of one’s wholeness at first acquaintance.  But, however nonchalantly he asked, it had an impact. How whole am I? After a few moments of contemplation and gripping the back of his bike for dear life, I said, “I am...

Bali: A Lesson in Presence

Travel
Bali: A Lesson in Presence

I thought I was coming to Bali to work. It turns out, this couldn’t be more far from the truth. Here in Bali, life is different. “Ati ati” is a phrase I learned from one of my Balinese drivers. It means “slow ride” {according to his translation}. When he taught me this phrase, we were on our way to Canggu and he was referring to road speed, but I took it to mean something deeper. “Ati ati,” I repeated to myself, looking out over the vivid green of the rice fields rushing past. Slow ride. Slow ride indeed. Here in Bali, there is nowhere to get to—there is only THIS...

The Secret to Profound Transformation

Uncategorized
Transformation

How do I stop myself from experiencing what I want most {love & freedom}?   1.) Obsession.   Whether it’s love addiction, heartbreak, or a thrilling new project, I let obsession hijack my focus and drain my well-being. As a result, I tend to experience love OR freedom, but not both.   2.) Projecting fear {based on the past} into the future.   I then proceed to live from THERE instead of from HERE, in an ever-expanding partnership with what’s possible. I shrink my world as opposed to open it up. Fear, uncertainty, and what’s predictable are the crayons I color with.  3.) Getting too attached to a specific RESULT and too rigid with...

Do You Have a Marketing Problem or an Avoidance Problem?

Business
marketing problem; girl hiking; Mountain View

If you’re a brand new or new-ish service-based business owner and you think you have a marketing problem, you most likely have an avoidance problem. Here’s why… For you, mastering marketing is alluring. The world of marketing makes you believe that if your marketing was on point, THEN you would have the epic, thriving business you dream of. You know—the one you imagined when you first signed up for entrepreneurship. Seriously though: ❌ If only you could pinpoint your ideal client with the right words, in the right way, she will flock to you!❌ If only you had a solid brand that stands out and shines, she will blow up your inbox!❌...

What If You Made a Mess?

Uncategorized

It’s been 40 minutes since our call started.And I still don’t see an opening to support you. I know what you want to create.You’re clear on that. You know how to get there.You’re confident in the path. Most Coaches would leave it here and declare you complete.Most Coaches would say, “Great! You know what you want, you know how to get there, now go off and get it done!” I’m not like most Coaches. Instead, I reflect what’s going on within me: “It sounds like you’ve got this. We’ve been talking for 40 minutes and I still don’t see how I can support you. I’m wondering why you raised your...