For many business owners, it’s been a tough year. If you’ve experienced business fails from the shifting economy or the changing landscape within your industry, you are not alone. After receiving clear intuitive guidance that it was time to pivot the foundations of my business model in 2023, I created four different paid offers throughout the year. Of these four offers, two failed completely. Of the other two, one was a smashing success, resulting in five lives changed, one participant becoming a private coaching client, and me having a blast while stepping into the role of teacher. Despite these business fails, what has kept me grounded and attracting opportunities in...
Having it All: The Unconventional Truth
What does it mean to “have it all?” In my world, I believe having it all has less to do with accomplishing more and everything to do with how fully we’re showing up as our true selves. Having it all is not a juggling act. It’s not committing to everything and everyone under the sun and then trying to figure out the most efficient and productive way to balance it all out. [Most of the time, having it all is about taking things OFF your plate]. In my world, in order to show up as our true selves, we must get crystal clear on what we value and what’s most...
4 Trauma-Informed Shifts I’m Making to The Way I Coach
As I sit with the accomplishment of receiving my Trauma-Informed Practitioner Certification, I notice tears welling behind my eyes and full-body tingles radiating from my core to my limbs. I feel proud. And eager to weave the medicine of somatics and nervous system regulation into my practice. Throughout my three month long training, I realized that a number of the ways I’ve been taught to coach are directly at odds with trauma-informed care. It was tough to reconcile, but on the other side, I’ve unlearned and let go of so much. The old ways are composting into something new—new ways that will seed growth and transformation with exponentially more love...
What a Bad Surfer Taught Me About Hitting Home Runs
I learned something new this week: Ryan is pretty bad at surfing. Most days around 5pm, we close our computers and head down to the beach. While Ryan typically surfs in the gray dawn of morning, on Tuesday, he decided to bring his board. Knowing how fond he is of the sport, I was excited to witness him catch a wave. I mean, he’s surfed in Portugal, Australia, and Peru; he had a business training professional athletes; and he was a YES to Sayulita for surfing! He must be good, right?! After picking out an empty spot on the sand, I unfolded my chair, sat down, and scanned the horizon for...
Living A Nomadic Lifestyle: 6 Challenging Reasons It Might Not Be for You
Living a nomadic lifestyle is not a constant state of wonder all the time. You may see the magical moments on social media, and while the highs and happy feelings are VERY real, there’s also the spaces in between where things aren’t as pretty as the pictures. Last week, I went LIVE on Facebook to share some of the low points Ryan and I have experienced while living a nomadic lifestyle in Mexico. If you’re personally considering a nomadic lifestyle, these are challenges to consider. *Before I share, it’s important for me to acknowledge my privilege. My intention is to share my personal experience, however, in no way can these...
Going On a Trip? Bring Conscious Relating to Travel with These 7 Questions
✈️ Before embarking on each new adventure, my partner and I have a conscious conversation designed to deepen our experience of a trip. Conscious relating is something we’ve been practicing since we met. When we first came together as virtual strangers to live as roommates in Mexico, there were a lot of unknowns. What if our personalities and lifestyles were vastly different? What if our daily routines clashed? What if we got on each other’s nerves and there was conflict? The typical response for me—and, I would assert for many others—is to brush these questions under the rug, let the trip unfold, and then deal [or not deal] with whatever comes up. ...
Being A Stand For Your Declared Future: A Case Study
When Ryan and I came back to New England, he was craving a purpose.After receiving “no” after “no” from corporate wellness positions due to COVID, he felt stuck. To get the ball rolling, he took a different route—he decided to call around the local area and pretty quickly, landed a full-time job that he was overqualified for. Receiving this easy and effortless YES felt like a sign, so he got to work. Three weeks in, however, he knew it wasn’t where he wanted to be. The job was taking time and energy away from a project he really wanted to be working on—writing his book. He wanted to quit, but...
When You’re Not Getting What You Want…
I thought relocating to Tulum would create exponential growth in my business. Turns out, I was wrong. The truth is: I’ve received “no” after “no” from potential clients since being here, and it’s been disheartening to say the least. It’s frustrating when you’re putting in the work and still not getting what you want. Last Thursday, I had the chance to be coached by one of my mentors and I brought this challenge to her. What I discovered was quite intriguing… When we explored what has been behind the “no’s” from potential clients, I realized that many of the people I’ve been in conversation with are not crystal clear on...
Butterflies & Spirit Whispers: How I’m Using Travel & Relationship for Growth
On Saturday, I was biking to the Chedraui when I saw a giant butterfly trembling in the street. I pulled over to scoop up paper wings in my palms. I knew death was near and I couldn’t bear for this magnificent creature to be torn to shreds by the bustle of life. I carried her to the forest, where I laid her to rest and thanked her for blessing the world with beauty, if only for a little while. The next morning, I saw the same kind of butterfly, not once, but twice, on my ride to the playa. Giant wings shimmered iridescent blue and brown as they floated, very much...
The Power of Choosing
July was a slow month. Time crawled and blurred together. Day after day looked the same—wake up, work out, work, watch Netflix. The ruts of routine grew deep and I forgot the feeling of being alive. When this happens; when I fall into a rabbit hole of living a life less than what my heart deeply desires, my emotions spin out of control. I become a twister of confusion and exhaustion until I make something different occur. In a particularly sullen session with my Coach, she pulled this out of me—my own internal alarm system that screams: “WAKE UP! It’s time to course correct!” …“But Leighann, I can’t do what...