Create

Create A New Reality With This New Year’s Ritual

Create, Reinvent

So I have this ritual. Every New Year’s Eve and Day, I create an experience that will support me to embody the feelings and energy equivalent to what I want to experience in the year ahead.  It struck me that this year is special. Not only will 2020 bring a new year, but also: A NEW DECADE! Which means, we can harness the power and possibility for the NEW DECADE by creating an equal experience in 2020. This is big, friends! How will I play? Here are some of the ways: I will spend New Year’s Eve on a plane, flying to California. I will spend New Year’s Day at the Rose...

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Do This One Thing And Your Life WILL Change

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When I was in fifth grade, I decided to play the flute. The first “composures” I learned were not composures at all. Rather, they were half notes and whole notes, sometimes strung together to form a tune.  Next, it was the scales. Oh god—the scales.  As I grew into middle school and private lessons, it was all about the scales. Up and down, my fingers flew. Memorizing this one and that one and this one again.  In sixth grade, I advanced to second chair and soon after that, I passed an audition to play in the Worcester Youth Orchestra, practicing Tchaikovsky and Bach for the stage at Christmas.  In seventh...

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What Are You Committed To?

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Kayla MacArthur

Here’s what I’m committed to right now: Waking up by 7:30am.Meditating.Journaling on possibility. Starting work by 9:30am.Writing.Sharing my writing.Inviting all kinds of people to connect.Inviting people who inspire me into coaching conversations.Inviting people I vibe with to work with me.Astonishing my Clients. Doing my own inner work. Going to the gym. Tracking money.Paying for things in cash. Reading.Going to bed by 11pm. Notice: Everything on this list—it’s inside of my control. Too often, we attach our sense of accomplishment to results we have no control over. Then, when the results do not occur, we feel we failed and hopelessness replaces happiness, worthlessness shatters confidence, and fun fades to frustration. We...

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Is Marketing Affecting Your Bottom Line?

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If you’re a new Coach {or any service-based business owner, for that matter} and you think you have a “marketing problem,” you most likely have an avoidance problem. For you, marketing is alluring.It promises the epic thriving practice you dream of; the one you imagined when you first signed up to be a Coach.  Seriously— If only you could pinpoint your ideal Client with the right words, in the right way, they will FLOCK to you!  If only you had a solid brand that stands out, Clients will trample your inbox WITHOUT you having to do a thing! If only you had an ad campaign and email funnel, Clients will sign up for your...

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The Best Two Investments to Fill Your Coaching Practice

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Last month, I accomplished something BIG. And I didn’t share it. I intended to. Especially when it happened; when I was bursting at the seams with excitement. But then, like it tends to, the thrill of accomplishment faded and I had nothing left to fuel my words. I was also scared to share a win that might make you feel uncomfortable. But now, I want to share it {PROUDLY} because if I can do it, so can you. Last month, I officially filled my coaching practice! I booked an additional $22K in services in three weeks {a record for me} and I’ve had to start a waiting list! I’ve been...

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The Trap of Either/Or

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Is it just me or does having to choose between one thing you really want {or the other} SUCK?! …Why can’t you have BOTH? Why can’t you travel AND invest with a high-level Coach? Why can’t you crush it at work AND have a thriving relationship? Why can’t you make money AND be happy?  The concept of BOTH is fairly radical for most people. “WAIT: You mean, I can have my cake and eat it too?” YES! The ceiling for possibility is endless when you’re willing to use your imagination and get creative. What stops us humans from seeing the possibility for BOTH is fear and judgment. It’s born from...

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Let’s Talk About Selling

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Selling products. Selling services. Selling skills.  To preface this post, I want to say: Everyone I choose to work with is a good-hearted person.And if you’re reading this, I’m willing to bet that YOU are a good-hearted person, too.  What I find, time and time again—for myself, for my Clients, for us good-hearted people—is that we think we have a sales problem when in reality, we have a BELIEVING problem. All selling is, is a vehicle for transformation.All selling is, is a vehicle for service.  Whatever it is you sell, there is a purpose behind it that boils down to: I made this thing to support my fellow humans to...

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Do You Believe in Magic?

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When I was a little girl, I believed in magic. I believed in it so much, I thought I was a witch. I made potions from berries that grew wild in the woods. I cast love spells out of poems and flowers. I even made myself a silver wand and told my friends at school that they were witches too. As I grew up and my fairy tale faded, I stopped believing I was a witch, but I never stopped believing in magic. In fact, magic has only become MORE REAL over time.  In 2011, I was shocked to learn that a week before graduating, I was the Valedictorian of...

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The Gift of Possibility

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Kayla MacArthur

When was the last time you allowed yourself to dream? Like, really dream—not, this-is-what-I-can-see-as-happening dreaming. I’m talking about the kind of dreaming that’s free from any form of resistance. The kind of dreaming that goes beyond what the mind can predict. The kind of dreaming that brings you face to face with a vision you didn’t know existed. When was the last time you played a game with possibility? A game where you call out your deepest desires; where the only rules are: What would you create with your life if you knew you could not fail and you had no fear? When I play this game with my people...

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Are You Living Your Life on the Same Three Mile Loop?

Create, Reinvent
Kayla MacArthur

At the beginning of the year, I set an intention to run another half marathon in May. I created a plan and started to train, but by March, it became clear that my body was not up for the task. The training was too rigorous, too soon. And so, knowing better than to ignore my body’s protests, I hatched a new plan: I would master the three mile loop that stretched behind my house and once I could run that with ease, I would increase the mileage. Forwarding through the summer months, I followed my plan consistently—I’d set off early into the fresh morning, feet pounding the golden pavement as...

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