Inner Work

On Becoming Her

Travel
Kayla MacArthur

Towards the end of my trip, I was walking to the Green Window for breakfast when a little Balinese man slowed his motorbike and came to a full stop in front of me. He greeted me warmly, like we were old friends. He said: “You love your life. You love your life so much. I see it here.” {Pointing to my third eye}.  “You are wide open. Your heart is wide, wide open.”  Taken aback by his astute reflection, goosebumps prickled on my skin.  Why, yes.  I did love my life.And my heart was more open than the sky.  If only my new friend could see me two weeks later—home...

Bali Silent Retreat

Travel
Bali Silent Retreat

Mist hangs above the jungle in delicate swathes of silver. Beyond my narrow, single bed and the mesh canopy that fans around it, darkness is beginning to fill the cracks between the trees.  The jungle and its night time noises grow louder. And I—I grow lonelier.  I’ve spent two days with a group of people I do not know, and can not. We share space, hovering like ghosts at meal times, sitting in circle for meditation, resting soundlessly on cushions and couches that scatter the second floor lounge.  We’re here, but we’re not. We’re not here for each other. We’re here for ourselves. Typically, this would be a dream for...

How Whole Are You?

Travel

“How whole are you?” I leaned back on the motorbike, as my sixteen year old Balinese driver pressed on with increasing speed through the winding jungle roads of Nusa Penida.  When I didn’t answer, he repeated his question— “How whole are you?” “I need a moment to sit with that, Echo.”  Surely, I thought, this must be a Balinese get-to-know-you question. In my own culture, it’s unusual to explore the depths of one’s wholeness at first acquaintance.  But, however nonchalantly he asked, it had an impact. How whole am I? After a few moments of contemplation and gripping the back of his bike for dear life, I said, “I am...

Bali: A Lesson in Presence

Travel
Bali: A Lesson in Presence

I thought I was coming to Bali to work. It turns out, this couldn’t be more far from the truth. Here in Bali, life is different. “Ati ati” is a phrase I learned from one of my Balinese drivers. It means “slow ride” [according to his translation]. When he taught me this phrase, we were on our way to Canggu and he was referring to road speed, but I took it to mean something deeper. “Ati ati,” I repeated to myself, looking out over the vivid green of the rice fields rushing past. Slow ride. Slow ride indeed. Here in Bali, there is nowhere to get to—there is only this...

The Secret to Profound Transformation

Uncategorized
Transformation

How do I stop myself from experiencing what I want most {love & freedom}?   1.) Obsession.   Whether it’s love addiction, heartbreak, or a thrilling new project, I let obsession hijack my focus and drain my well-being. As a result, I tend to experience love OR freedom, but not both.   2.) Projecting fear {based on the past} into the future.   I then proceed to live from THERE instead of from HERE, in an ever-expanding partnership with what’s possible. I shrink my world as opposed to open it up. Fear, uncertainty, and what’s predictable are the crayons I color with.  3.) Getting too attached to a specific RESULT and too rigid with...

Do You Have a Marketing Problem or an Avoidance Problem?

Business
marketing problem; girl hiking; Mountain View

If you’re a brand new or new-ish service-based business owner and you think you have a marketing problem, you most likely have an avoidance problem. Here’s why… For you, mastering marketing is alluring. The world of marketing makes you believe that if your marketing was on point, THEN you would have the epic, thriving business you dream of. You know—the one you imagined when you first signed up for entrepreneurship. Seriously though: ❌ If only you could pinpoint your ideal client with the right words, in the right way, she will flock to you!❌ If only you had a solid brand that stands out and shines, she will blow up your inbox!❌...

What If You Made a Mess?

Uncategorized

It’s been 40 minutes since our call started.And I still don’t see an opening to support you. I know what you want to create.You’re clear on that. You know how to get there.You’re confident in the path. Most Coaches would leave it here and declare you complete.Most Coaches would say, “Great! You know what you want, you know how to get there, now go off and get it done!” I’m not like most Coaches. Instead, I reflect what’s going on within me: “It sounds like you’ve got this. We’ve been talking for 40 minutes and I still don’t see how I can support you. I’m wondering why you raised your...

The Mirror You Want {But Don’t Want} To Look In

Uncategorized

We sit across from each other. You speak and I listen. I listen deeply—for what is said beneath your words. First, you tell me about your business. You tell me how frustrated you are. How people hardly ever buy from you. How no one can afford your fees. You tell me about your Clients. How they’re driving you MAD because they’re not committed to change. They say they want this thing that you can help them get, but they’re unwilling to put in the work to get it. Next, you tell me about your dreams. You paint a beautiful picture of possibility. It’s vivid and BIG. It’s all you want…...

Do You Experience Energetic Highs & Lows?

Uncategorized

Do you give something your ALL, only to burn out? Feast or famine is typically something you think of when you think of money. It’s not so much something you think of when you think of energy.However, when feast or famine is the place you’re coming from, you tend to find it everywhere. It’s a cycle of extremes, where each extreme drives the other. It’s a cycle that can stretch over days, weeks, years—it doesn’t know time, it only knows high from low, up from down, everything from nothing and nothing in-between. It’s a cycle you can live in for life. And while you can create phenomenal things within its...

Let’s Talk About Selling

Uncategorized

Selling products. Selling services. Selling skills.  To preface this post, I want to say: Everyone I choose to work with is a good-hearted person.And if you’re reading this, I’m willing to bet that YOU are a good-hearted person, too.  What I find, time and time again—for myself, for my Clients, for us good-hearted people—is that we think we have a sales problem when in reality, we have a BELIEVING problem. All selling is, is a vehicle for transformation.All selling is, is a vehicle for service.  Whatever it is you sell, there is a purpose behind it that boils down to: I made this thing to support my fellow humans to...