Possibility – Page 3 – Kayla MacArthur

May 11, 2018

How to Create Connection When It’s Missing From Your Life

Over the past couple of years, I’ve gotten really good at being alone—to the point where I could go weeks without talking to anyone outside of my business or immediate life. When I went to the Intensive in April, I realized this was bullshit. I remembered what it felt like to have supportive people around me and I woke up to how hungry I was for more of it. Getting really good at being alone is a really great strategy to deny a desire for connection. When you block something out, you don’t have to feel the hole of not having it. Nor do you have to deal with the...

March 1, 2018

The Power in Declaring it Quits

Create

Not long ago, you were on top of the world when you declared: THIS! This is it! This is what I want to create next! With excitement fizzing through your veins, you generated a plan. You set goals and deadlines. You determined the actions you needed to take. You even took on some of those actions, riding the high that flows with forward momentum. And then—not ill-meaning on your part—you put the project down because other things required your attention too. And as you focused on those other things {rightfully so}, this beautiful, thrilling idea began to collect dust in the dark corner of your to-do list. The space between...

February 23, 2018

How to Create What You Want in Half the Time

Create

What if you could create what you want in half the time? What kind of impact would that have on your life? The distinction between the fastest path and the longest path surfaced in my group program this week and I thought I’d share it with you, too. To take the fastest path at any given point on your journey: Identify the CORE OUTCOME you want to achieve vs. what appears to be on the surface. You can arrive at the core outcome by asking yourself: What am I trying to achieve by solving this? For example: Let’s look at time management. What are you trying to achieve by solving...

February 16, 2018

When Playing by the Rules Won’t Help You Win

Create

Following rules has always been your strong suit. Whether that means following your own rules, others’ rules, or a combination of both. Following rules is safe. You know what’s expected of you, therefore, you know exactly how to avoid messing up. Rules keep your life orderly and neat. The same goes for your goals. You dream up a vision, break it down, and work out a system to create what you want {complete with a thick volume of rules to govern the game and WARNING labels to denote when you’re off track}. As long as you’re playing by the book, you feel good—you feel like you’re making progress. You witness...

February 1, 2018

What If Your Short-Comings Were a Gift?

Reinvent

How often have you beaten yourself up for your perceived short-comings? Short-comings meaning: Things about you that do not fit with the image of who you should be or who you think you need to be in order to succeed. Think about your short-comings right now. And ask yourself: What do these things tell me about myself + what I’m really gifted at? On the other side of a perceived short-coming, there’s always a parallel and equal strength. But only if you choose to see it. Sometimes out of curiosity, I’ll open a LinkedIn email that lists job openings suited to my skills. I’ll peruse what the companies want in...

January 19, 2018

What If the Grass Really Could Be Greener on the Other Side?

Create, Reinvent

When I take a peak into your world, this is what I see: I see that you live on a patch of green, green grass. You’ve spent years watering this grass and it shows. You’re proud of how green this grass is and your comforted by the feel of it beneath your feet… it’s what you know. On the outskirts of your patch of grass, there’s a fence. The fence keeps stuff out. You started building this fence when you were young, plank by plank, experience by experience. It hides the world beyond… and it hides the parts of yourself that you’ve deemed unworthy of water and light. Life on...

January 5, 2018

What Would Become Possible if You Stopped Stopping?

Create, Reinvent

You’re either all the way on, completely off, or somewhere in the middle, revving up the momentum you lost from the last time you decided to stop. You’ve chosen greatness because greatness is who you are. And yeah—sometimes the journey gets tough and uncomfortable and like day fading into night, you want a break. You move from actively making your mark on the world back into yourself and the quiet stillness of an ordinary human life. You choose stillness because stillness is who you are too. The thing is though: Stillness will never be enough on its own. That’s because the other part of yourself—the part that’s here to lead...

December 15, 2017

The #1 Mindset Hack You Need to Make Your Dreams REAL Next Year

Create, Explore

Generating a list of what you want is easy. Making it real is a whole different story. How do you reconcile the two? I remember a particular day four years ago—October 1st, 2013 to be exact. It was the day the U.S. government was forced into shut down and as a result, all of the National Parks were closed until further notice. While this typically wouldn’t be an issue, that day—it was. You see, that was the exact day my best friend and I were leaving on an eight week road trip across the U.S. with the intention to camp and explore many of the National Parks. I was suffering...

December 8, 2017

When Did You Stop Growing?

Create, Reinvent

If you only let in what “feels good,” are you shortchanging your growth? I used to be defensive as hell. I hated feedback. I hated reflections. {Even when people had permission to give them}. They made me cringe. They made me cry. I made them mean that I was “doing something wrong.” AKA: a major trigger for me. To protect myself, I was like water on canvas—I never let them sink in. In fact, I went to war. I was “RIGHT.” They were “WRONG.” And as a result, I defended exactly where I didn’t want to stay. That’s the thing with creating what feels impossible—the way you’re used to being...

April 5, 2017

Three Powerful Shifts From Rich Litvin’s Coaching Intensive

Explore, Reinvent

Before we left the Intensive to go back to our lives and a world that didn’t expand like we did, Rich encouraged us to sit with our experiences and our insights—to keep them to ourselves and let them shift how we show up in the world. He encouraged us to let people FEEL our expansion, rather than talk about it. While I have every intention of honoring his wisdom, I also know myself well enough to know that my expansion integrates more deeply from turning around and teaching. While I can’t possibly fit the magnitude of what I experienced into a single blog post, I can share the most powerful...