Free Thinker – Kayla MacArthur

December 12, 2022

Building Resilience: What Do Nature and Business Have in Common?

This time last year, life looked very different. I was working with seven clients and had one, about to be two more on my waiting list. I was racing against a deadline to finish editing Gravel Roads. And I was preparing to host my very first Christmas party for nine of our friends in Sayulita. Life felt full. And quite busy. This December, all of those clients have happily graduated, I am working with two beautiful souls who came into my world this fall, the book {a life long dream} is published, and Ryan and I are looking forward to a quiet Christmas with a family we’ve become close with...

October 29, 2022

The Call Back Home

Explore, Reinvent

Feet sinking into sand. Sticky air. Heat kissing my face and arms. The sound of waves galloping to shore. Foamy fingers. Bubbles popping as the ocean calls herself home. Birds whistling. Palms rustling. Driftwood everywhere. The sharp scent of smoke. Salt and ash on my tongue. And the foul bowels of low tide. I am here, in my body, tasting every sense, one at a time. My phone is untouched in my backpack. There is no podcast playing. There is no book in my hands. There is just me and the ocean, her heartbeat thumping rhythmically with mine. As a collective, we are losing the experience of presence. The devices...

March 8, 2020

Bali Silent Retreat

Create, Explore

Mist hangs above the jungle in delicate swathes of silver. Beyond my narrow, single bed and the mesh canopy that fans around it, darkness is beginning to fill the cracks between the trees. The jungle and its night time noises grow louder. And I—I grow lonelier. I’ve spent two days with a group of people I do not know, and can not. We share space, hovering like ghosts at meal times, sitting in circle for meditation, resting soundlessly on cushions and couches that scatter the second floor lounge. We’re here, but we’re not. We’re not here for each other. We’re here for ourselves. Typically, this would be a dream for...

August 2, 2019

Is Marketing Affecting Your Bottom Line?

Create

If you’re a new Coach {or any service-based business owner, for that matter} and you think you have a “marketing problem,” you most likely have an avoidance problem. For you, marketing is alluring.It promises the epic thriving practice you dream of; the one you imagined when you first signed up to be a Coach. Seriously— If only you could pinpoint your ideal Client with the right words, in the right way, they will FLOCK to you! If only you had a solid brand that stands out, Clients will trample your inbox WITHOUT you having to do a thing! If only you had an ad campaign and email funnel, Clients will sign up for your...

May 10, 2019

The Trap of Either/Or

Create

Is it just me or does having to choose between one thing you really want {or the other} SUCK?! …Why can’t you have BOTH? Why can’t you travel AND invest with a high-level Coach? Why can’t you crush it at work AND have a thriving relationship? Why can’t you make money AND be happy? The concept of BOTH is fairly radical for most people. “WAIT: You mean, I can have my cake and eat it too?” YES! The ceiling for possibility is endless when you’re willing to use your imagination and get creative. What stops us humans from seeing the possibility for BOTH is fear and judgment. It’s born from...

December 13, 2018

The Gift of Possibility

Create

When was the last time you allowed yourself to dream? Like, really dream—not, this-is-what-I-can-see-as-happening dreaming. I’m talking about the kind of dreaming that’s free from any form of resistance. The kind of dreaming that goes beyond what the mind can predict. The kind of dreaming that brings you face to face with a vision you didn’t know existed. When was the last time you played a game with possibility? A game where you call out your deepest desires; where the only rules are: What would you create with your life if you knew you could not fail and you had no fear? When I play this game with my people...

November 13, 2018

Where Are You Directing Your Willpower?

Reinvent

When you want something, you want it. You’re persistent and determined. You’re in it for the long haul. You don’t give up or quit easily. It’s a blessing, right? It can be—when you’re using it as fuel to create more of what you want. Willpower is tricky because it keeps you in the game, but it makes it difficult to see when you’re playing for the other team. Just like willpower is the magic that conjures what you intend to create, it can be the bars that hold you back. Maybe you’re pinning all of your hopes and dreams onto a specific outcome that’s not in the cards for you....

February 23, 2018

How to Create What You Want in Half the Time

Create

What if you could create what you want in half the time? What kind of impact would that have on your life? The distinction between the fastest path and the longest path surfaced in my group program this week and I thought I’d share it with you, too. To take the fastest path at any given point on your journey: Identify the CORE OUTCOME you want to achieve vs. what appears to be on the surface. You can arrive at the core outcome by asking yourself: What am I trying to achieve by solving this? For example: Let’s look at time management. What are you trying to achieve by solving...

February 16, 2018

When Playing by the Rules Won’t Help You Win

Create

Following rules has always been your strong suit. Whether that means following your own rules, others’ rules, or a combination of both. Following rules is safe. You know what’s expected of you, therefore, you know exactly how to avoid messing up. Rules keep your life orderly and neat. The same goes for your goals. You dream up a vision, break it down, and work out a system to create what you want {complete with a thick volume of rules to govern the game and WARNING labels to denote when you’re off track}. As long as you’re playing by the book, you feel good—you feel like you’re making progress. You witness...

January 19, 2018

What If the Grass Really Could Be Greener on the Other Side?

Create, Reinvent

When I take a peak into your world, this is what I see: I see that you live on a patch of green, green grass. You’ve spent years watering this grass and it shows. You’re proud of how green this grass is and your comforted by the feel of it beneath your feet… it’s what you know. On the outskirts of your patch of grass, there’s a fence. The fence keeps stuff out. You started building this fence when you were young, plank by plank, experience by experience. It hides the world beyond… and it hides the parts of yourself that you’ve deemed unworthy of water and light. Life on...